How can I lose 30 pounds in a month?Im serious!!! ?!


Question: How can I lose 30 pounds in a month?Im serious!!! ?
I can workout from home and as far as diets I need something simple to follow because I cook for my family. I am open to using pills and crash diets... I have a jump rope for cardio. I mainly want to lose inches from my waist and ARMS and tone up. Please let me know what works! Thank you in advance ;)

Answers:

Best Answer - Chosen by Voters

it took me TWO weeks to lose ONE pound!!!

Even if you accomplish this, it's really bad for your internal organs and the weight won't stay off.

Impossible. You can maybe lose 15 pounds in a month by cutting calories and exercising a lot. I've done that before, but never 30, sorry.

A pound a day? It won't happen, sorry!

Take a good thermogenic(fat burner) diet pill like Thermo Phen Phen Gold about an hour before you work out to maximize your fat burning during your workout and you will lose all the weight you want.
http://www.ThermoPhenPhen.com


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