Are there nutritional differences among the different species of apples?!
Question: Are there nutritional differences among the different species of apples?
Like Granny Smith, Red Delicious, etc.? Is one healthier than the other?
Answers:
Best Answer - Chosen by Voters
The only difference is that red apples contain more sugar than green apples. It's the same with lots of fruits and vegetables that have red and green varieties.
The lighter ones usually have less sugar and more fiber