how many calories would i burn walking 10000 steps?!
Question: How many calories would i burn walking 10000 steps?
Answers:
Best Answer - Chosen by Voters
Depends on the effort done into walking those 10000 steps. You would burn much more if you take 10000 steps uphill than 10000 steps downhill.
If this was all on a flat surface and at a normal pace, I'd say roughly about 200-250 calories. That's just a ball park estimate and you can probably get a more accurate estimate by using websites like livestrong.com or myfitnesspal.com to calculate calories burned.
I would like to recommend you my weight loss way that works just amazing. I find right weight loss way and applied the way, then I lost weight fast. You should have the way that works. You can find the best way weight loss that worked for me and lost 8 pounds after one month. You can find more information at link below.
http://bit.ly/osfs7
All I can say it's time to take off the pounds and do it the right way HEALTHY
http://bit.ly/eTPAzR