How many calories should I eat a day?!

Question: How many calories should I eat a day?

I am 14 & 5'3"

Answers:

Are you trying to lose weight?
If so, at least 1,200 calories a day.

If not, then eat around 1,800-2,000. I'm guessing that your still growing since your 14. You still need a good amount of calories for your body to keep growing.

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How many calories should I eat a day?!

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