how long will it take to lose 15 pounds if...?!

Best Answer - Chosen by Voters

best way to loose weight is to take a multi vitamin like "one a day". then when you work out build up a sweat. you can work out for a year and not shed a pound. sweating and raising your heart rate is the key

It depends on what you are eating and how old you are. 30 mins on the elliptical = 250 calories. If you are over 50, you need 250 calories less than you did 10 or 15 years ago.

I'd say that with cutting back 200-400 calories a day and doing the exercise you are, you can see a weight loss of about 1 to 1 1/2 lbs a week. Don't get discouraged- I'm nearly on the same routine and this is what I am seeing in myself

If you know correct diet information you can lose weight. I did the method here this site and I lost 12 pounds in one month. It is very easy to lose weight. You can get my diet method that lost me 21 pounds in 50 days here link below.

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