how fast can i lose weight doing this?!
Question: How fast can i lose weight doing this?
I'm 23 yrs old, i weigh 18stn .5lbs and i'm 5''9, i am currently doing weight watchers, going to the gym 5 times a week for an hour each time, just doing cardio, cross trainer, treadmill & bikes, and i swim 3 hrs a week too, how fast can i expect to lose weight doing this?
Answers:
Couldn't tell you exact figures, but your doing everything you really should to be keeping healthy. In the matter of weeks your body will probably be feeling 10 times as healthy. In a month or two I would guess you would have lost between 20 - 40 pounds, give or take your starting weight. Keep it up.