HELP! Can this work for fat loss?!
Question: HELP! Can this work for fat loss?
so im on a fat-loss-mission and have been working out since dec2010. ive lost about 4-5kg since and have been fluctuating around the 55-56kg range..i started out at 60kg. my goal is to reach a good 48-50kg by mid april2011 and would be really happy to go even lower. im 150cm, so 45-50kg is actually a good weight so i dont look stunted..
recently i have been on lipo-6 for about a week.. i took about 5servings of hydroxycut hardcore before throwing it out cos it gave me nausea but lipo6 has been fine..
i was wondering if i could stack my lipo6 with Vaporize(MAN) and Guggulbolic(Syntrax), would it be safe? i dont intend to take all the 3 products together, and will regulate them at different times on different days.
also, my diet is pretty clean and ive only eaten chips about 2-3times for the past 3months or so? of course, that is due to the chinese new year binge, which i must proudly say that ive not put on any weight over.
i also try my best to get in at least 20-45mins of cardio a day, and even i really can only afford 10mins, i do go out for the 10mins to run or something..
my diet mainly consists of salads and cereals/oat biscuits from Quaker. i only drink yakult, plain water, milk, fruit juices - freshly squeezed, and tea (sometimes green sometimes lemon packs from Twinnings).. occasionally i will eat white rice as my family is chinese and that is what my grandmother cooks..
but overall, would it be a good idea to stack these 3 products together without killing myself? i do understand cycling and am looking to wean myself off them as well (:
thanks a lot! (:
Answers:
Best Answer - Chosen by Voters
Wow!
Your heart is going to explode in your chest!
These pills do NOT make you lose weight so three is no better than one. Only more dangerous.
Stop and think about it.
If you had the magic formula that REALLY ade people lose weight, would you have nay competition at all?
These weight loss supplements aren't like picking a brand of shampoo.
They do and have caused lots of people harm and some died.
A healthy diet and exercise work every time.
Those pills don't work. I tried them ALL and the only thing that got thinner....was my wallet. There is simply NO SUBSTITUTE for intense cardio and caloric cycling. Work out on an empty stomach and see your fat fly off you, as the body will use stored body fat as the only workout fuel, on empty.
To get the most from your cardio - do several 10-20 second intense burns, going all-out effort. Rest and repeat. You'll see the most gains, in the shortest amount of time. Your metabolism will be like an endless fire and soon find yourself hungry in the middle of the night. It's OK! Count calories and keep your body guessing how much you will feed it and see fat dissolve off you. Eat 1400 cals one day and eat 2300 the next and your body will have no choice but to lose fat. Keep changing everything; your workout routine, eating habits....the body simply thrives on change!
Proud owner of six pack abs
Hey I identify with the problems you’re gone through when trying to diet, my friend is in the same situation as you, nothing worked for him until he came across the diet solution program. He’s been having immense success with it. Perhaps this is something which could be right for you. Well good luck.
http://bit.ly/guQZul