Which is healthier? Whole grain breads or potatoes?!


Question: Which is healthier? Whole grain breads or potatoes?
Answers:

With the little I know about the subject I say whole grain is better since potatoes are composed of 80% starch and don't count as overall vegetable intake for your day



Potatoes



I have always heard that it is whole grains.

Dr. Oz



whole grain breads




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories