Is there a quick way to get rid of the fat above the abbs?!
Question: Is there a quick way to get rid of the fat above the abbs?
I am 14 and workout. I have abbs but they're not visible. Is there a way I can burn the stomach fat quick? Help would be appreciated
Answers:
Best Answer - Chosen by Voters
The best way to burn off that fat covering your abs is to eat a healthy balanced diet and get in some good cardio each day.
Cutting around 300-500 calories a day and drinking lots of water will help burn that fat. Also make sure you eat 5-6 smaller meals each day instead of 3 large ones. Good luck.
http://www.shrinkmymidsection.com