How Can I Lose 65-75 Pounds in 5 Months?!

Best Answer - Chosen by Voters

If you want to lose to lose the weight permanently you should aim for 1-2 pounds a month. On a fairly strict diet and a well set workout plan you could lose possibly up to 40 in 5 months and keep it off. By a strict diet I don't mean starve yourself. Eat at least every 2 hours in small portions throughout the day. You will see results within the first week because that's when you first lose the water weight.

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