What to do first pull up or chin ups?!
Question: What to do first pull up or chin ups?
So I am unable to do 1 pull up or 1 Chin up, but this would put a waste of $25 on the pull up bar I bought. I was wondering what I should start first? Should I start doing chin up first until I can do a few then start doing pull ups? I have no idea..
Answers:
Best Answer - Chosen by Voters
u should do both...
chinups are more for biceps and shoulders
pullups are more for uppear back.... shoulders
do what is more difficult first..
Chin ups are usually considered easier to do, partly because of the muscles used and partly from the physics. If you can't do either by yourself at first have someone help you by pushing up you legs while you pull with you arms. Then you should be able to do at least one, and work up from there.
Experience