how do you gain weight?!


Question: How do you gain weight?
Answers:

Best Answer - Chosen by Voters

Do you want to be thick or are you trying to build muscle. Cuz either way, diet and exercise will help. Weight gainer shakes can help you out, they taste really good these days, so don't worry about that. Don't gorge yourself with foods that don't have great nutritional value. If you want to exercise, check out Womens Health to learn how to go about the whole thing the right way.



check your BMI first,

www.loseweight-msn.com

then reduce your calorie intake



Eat lots of food ,do some workouts and eat fatty food



Why on Earth would you want to do that?




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