I may be going back to my old ways?!
Question: I may be going back to my old ways?
I used to be 96.8 pounds, (6 months ago), my parents noticed and made me get back to my old weight, (114), went as far as making me step on the scale infront of them. I gained 17.2 pounds of hate:(. I am now trying to remember my old ways and getting back into it. Yesterday:
Breakfast: Apple
Lunch: 3 cups of Puffin cereal with almond milk
Dinner: (big), steamed vegetables with one and a half cups of brown rice, (guesstimation, I ate at Mother's Market)
Late night snack: 190 calories of pretzels with heated tomato sauce, half a cup of bran cereal with almond milk
Calories: 880
I am happy and sad at the same time. I hope that my metabolism is fast because I have been eating a LOT when my parents made me gain the weight back. I hope I can get back to my old self, I hate my body right now. I am talking to my friend Ana, her voice isn't back yet but I can see her. I know I sound insane but... I don't know.
Breakfast: Apple
Lunch: 3 cups of Puffin cereal with almond milk
Dinner: (big), steamed vegetables with one and a half cups of brown rice, (guesstimation, I ate at Mother's Market)
Late night snack: 190 calories of pretzels with heated tomato sauce, half a cup of bran cereal with almond milk
Calories: 880
I am happy and sad at the same time. I hope that my metabolism is fast because I have been eating a LOT when my parents made me gain the weight back. I hope I can get back to my old self, I hate my body right now. I am talking to my friend Ana, her voice isn't back yet but I can see her. I know I sound insane but... I don't know.
Answers:
Best Answer - Chosen by Voters
thats a god amount of cal. but most adults have atleast 1400-2000 per day.