If you get more flexible will you get slimmer?!
Question: If you get more flexible will you get slimmer?
Answers:
take up gymnastics. this way you are getting the exercise and also increasing your flexibility :)
Flexibility does not mean you will be thinner with more flexibility. my cousin got to be around 20stone more flexible then me who is 10stone 3lbs, he can kick head height i can get mid torso.
However like someone has suggested gymnastics would be good to lose weight and gain flexibility, it will also help you tone up further down the line.
if you want to get more flexible try Pilate's it works on the core muscles and you will be flexible in no time.
I would like to know the answer to this too..