is this considered GOOD CARDIO?!

Question: Is this considered GOOD CARDIO?

i started doing jump rope a few months ago for the first time ever.

i am up to 600 reps in around 30 minutes.

is that okay progress, and is that good cardio??

Answers:

jump rope is good cardio--- just look at boxers!

Google "Just Another Whale'' to find the Facebook page where you can get the link to my weight loss blog with plenty of healthy diet and exercise tips. :)

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is this considered GOOD CARDIO?!

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