honey, cinnamon, and weight loss? help!?!
Question: Honey, cinnamon, and weight loss? help!?
ok so here is what im doing to lose weight
i mixed 2 table spoons Golden Blossom Honey- Genuine Natural Pure Honey and about 4 tablespoons Safeway Ground Cinnamon into a paste then poured it into approx 5 oz. of boiling water and put in in a covered mug, im now waiting for it to cool so i can drink it before bed. i have a few questions though
-if you under eat is this safe?
-is it safe to use if your a teenager? (13-14)
-is this dangerous in general?
-will it harm me in anyway?
-did i mix it correctly and if not how do you please
:] thanks guys oh and sorry about the stupid worry, im a bit of a hypochondriac :]
i mixed 2 table spoons Golden Blossom Honey- Genuine Natural Pure Honey and about 4 tablespoons Safeway Ground Cinnamon into a paste then poured it into approx 5 oz. of boiling water and put in in a covered mug, im now waiting for it to cool so i can drink it before bed. i have a few questions though
-if you under eat is this safe?
-is it safe to use if your a teenager? (13-14)
-is this dangerous in general?
-will it harm me in anyway?
-did i mix it correctly and if not how do you please
:] thanks guys oh and sorry about the stupid worry, im a bit of a hypochondriac :]
Answers:
Well yeah, its just organic material you're putting in your body, its not like you're drinking arsenic. :)
It'd probably better to drink it for breakfast, for energy,
But please don't under-eat, it really won't help you, and if you do lose weight and think you're home free, and start eating normally again, you're going to gain it all back plus a few more.