I am very slim, but not toned at all, what is the best exercises to get a toned !
Question: I am very slim, but not toned at all, what is the best exercises to get a toned look in the body?
Answers:
Go swimming, swimming works out your whole body, muscle, cardio, and respiratory, so swimming 5 or 10 laps a day will get you toned in no time.
Pull-ups is the best upper body workout there is, pull ups will make you stronger, and build more body muscles.
here is a link with some tips and information on how to do pull-ups:
Click on the adds on the side, they may be helpful.
http://pullups101.blogspot.com/