How Can I Loose 20lbs Weight Healthly?!
Question: How Can I Loose 20lbs Weight Healthly?
Answers:
Here is a website where you will find many WEIGHT LOSS tips which i
think may help you.
so' have a look:-
http://weightlosstips4u.co.cc
It's simple:
Eat three square meals a day
Eat one snack a day
Try not to drink a lot of calories (drink non-fat milk, water, and diet soda)
Eat lean proteins
Exercise for 45 minutes a day
If you need more information visit http://vitaminkliving.blogspot.com/ (my health blog)