How do u go from size 20 to 16 in 4 months?!


Question: How do u go from size 20 to 16 in 4 months?
Please help me I need to be a size 16 by august for my aunties weding

Answers:

Hey,

6-10 day cleanse (& loose 6-20 Pds.)

I found this on the web; a celebrity diet that apparently most celebrities use before big movies, etc. Here's the important info;

Although this may not go through for all, there is this hollywood diet that stars use to get thin in Less than a week to 2 weeks, depending on body size. This works for stars who have come back from vacation and or have a movie role that require them to have lost that weight they have gained. They don't have time sometimes with their busy schedule as well to work out and eat right. For 6-10 days you drink diet ice tea or green tea or any diet drink (huge bottle) for the whole day for only 6-10 days. Buy a large bottle of Nestea or Arizona diet ice tea for example and just sip for 24/7. Everyday there is a -1.66666667-2 pounds lost!!!! This severe diet works well for deadlines like prom, weddings, high school reunions, big events, that summer beach bikini you want, etc. Some people like to mix diet snapples in a large bottle and sip throughout day. Remember that after this liquid diet is over to control and write down at least what you eat because you'll want to stay under 1,200 calories at least/most so that you won't gain any weight back!!!! Email me throughout this journey anytime...

Chart of weight to height ratio. http://www.rush.edu/rumc/page-1108048103…

Caloric needs:
http://www.freedieting.com/tools/calorie…

Slimmer thighs:
http://www.slimthighsexercises.com/

Write down everything you eat; calculate what you eat w/ this: http://www.acaloriecounter.com/

Refined foods: http://www.livestrong.com/article/27460-…

To calculate your bmi:
http://www.nhlbisupport.com/bmi/

This will help you w/ shopping: http://www.lanimoo.com/lifestyles/diyhea…

Tips for slimming your stomach: http://www.mybeautyonline.com/weight-los…

Helps w/ everything: http://www.webmd.com/diet/calc-bmi-plus

Loose 10 Pds in 7 days:
http://www.tolose10pounds.com/



well, you can do a super diet. have water and 1 or 2 bagels with cream cheese on it PER DAY. ul be hungry but u can loose 15 lbs of fat in under a week. its not the healthiest but it lets u get alot of un-needed wieght off and u can always get it back if you dont like it? good luck and tell ur aunt i said congrats!




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