Is this too much exercise?!


Question: Is this too much exercise?
Everday:
Just Dance for 45 minutes
Wii Boxing for 20 minutes
Wii Sword for 30 minutes
I also go to an online school so I was going to take a break every 20 minutes and do jumping jacks.
I'm also eating 6 small meals a day and only drinking water and juice, except for dinner when I drink milk. I quit soda and stopped eating chips, ice cream and other fatty foods like those in the house.
So, is it too much excercise?
If this helps:
I'm 14, female, 5 foot, 184 pounds.

Answers:

Not at all hun, good for you for changing everything around. Just dance and wii games are very mild exercises though, if you are looking for fast results I suggest some crunches and sit ups during your 20 min breaks. That will help strengthen your abs, and trim down your waist. But other than that this is really good, keep up the good work :) hope i helped!

Im a bodybuilder :)



No it's not too much exercise. You can exercise pretty much as much as you like and you have the energy to do.



No.




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