Dude, i just ran 12 laps without stopping, am I in shape?!
Question: Dude, i just ran 12 laps without stopping, am I in shape?
I can't quite tell you how big the track was, but it was a highschool track and it wasn't so small
but i didn't even know i could do that.
it's cause i paced myself to a slow jog.
so am i in shape or what ;_;
but i didn't even know i could do that.
it's cause i paced myself to a slow jog.
so am i in shape or what ;_;
Answers:
depends on how fast you ran them.
you could be in pretty good distance shape if you ran them in a good time.
but it takes a lot of work to get in really good sprinters shape.
I'm not in shape an I can do 24 at my highschool
YES!
no not at all