Why do i still look fat?!
Question: Why do i still look fat?
I run A LOT, sometimes twice a day and it's pretty much always a hard effort (im an athlete cross country and Track)...also i eat breakfast lunch and dinner and even snacks (healthy snacks) so im feeding my body...but i still look kinda chubby!!! by no means obese but chubby...and i can pinch little chunks of fat on diff places on my body.
what's making me even more upset is that during this spring break i have trained harder and eaten more healthily but i seriously no joke look even fatter. when i flex ab muscles, you can see them but when im not im chubby. also...i can never show good muscle definition like my friends and i do the same training and they all have crazy quad definition and i just have minimal. HELP!
what's making me even more upset is that during this spring break i have trained harder and eaten more healthily but i seriously no joke look even fatter. when i flex ab muscles, you can see them but when im not im chubby. also...i can never show good muscle definition like my friends and i do the same training and they all have crazy quad definition and i just have minimal. HELP!
Answers:
I think its called anorexia, you should see a psyciatrist. or cut out some of the snacks, you may be working your body hard, but you may still be taking in too many calories. Sex burns calories, you can do that too.
It's called testosterone.
You are still a young man. Your body is still changing.
Most males don't reach full physical maturity until 21 or 22.
Stick with what you are doing and you will be fine.