I need to lose some weight?!


Question: I need to lose some weight?
Will someone tell me the best way to lose 10 or 15 pounds

Answers:

you should cut out your intake of carbs and don't consume soft drinks and start walking 45 minutes every day



use a simple and fast course. like my friend

paijon.co.cc



Ride a bike for a few hours everyday eat salad and fruit don't get much meat



Eat tons of junk food.




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