How Can I Get Killer Flat Stomach?!


Question: How Can I Get Killer Flat Stomach?
Answers:

Pro Athletic Trainer Tips:Top 3 Ways To Get Flat Stomach

Do you want to have a body like the sexy girls of the television show, Gossip Girl? Thanks to shows like this, women are trying too hard to acquire that flat stomach in record fast time. They are doing hundreds of ab crunches per day because they think it is the best way to get rid of tummy fat.

You will be very sorry to know that you are actually working harder than you should! Losing weight and getting rid of big, fat tummy is a lot simpler and easier than what you believe! In this article I will tell you about three simple ways to lose weight fast.

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get your body fat down to 6-8 percent
train abs everyother day for 5-10 mins

and do cardio exercise 30-40 mins each session

4-5 days a week....



in my opinion, i think you should consult with a trainer at a gym so that they can give you a better answer.




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