How can I shed some fat?!


Question: How can I shed some fat?
Will someone tell me the best way to shed some stomach fat

Answers:

I suggest you cut out your consumption of carbohydrates and don't drink any sodas and start walking 45 minutes every day



There is a workout video called Rev Abs that focuses on your abs from 6 different angles.
High intensity cardio is another way to help get rid of unwanted fat. I hoped this helped. Good luck!

http://beachbodycoach.com/fitnessnhealth



eat healthy foods and salads and exercise and you will shed some fat but sometimes your body is made different but GOOD LUCK :)




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories