How do I lose 10 to 15 pounds?!


Question: How do I lose 10 to 15 pounds?
Can anyone tell me the best way to lose weight

Answers:

I suggest you reduce your consumption of carbohydrates and don't consume soft drinks and get some regular aerobic exercise



Try your best to not eat a lot of beef and unhealthy foods. but also try to work out and instead of pork choose chicken or fish.



Diet and exercise.
If you really want to lose weight, try using weight lose pills.



www.sandsbody.com - I lost 20 pounds in 1 month.




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