Was this a good healthy breakfast?!


Question: Was this a good healthy breakfast?
plain organic oatmeal
medium apple
low fat cheese stick
came to about 250 calories
im not trying to lose weight, im trying to maintain.
THANKS!

Answers:

That's an awesome breakfast! Congrats on being so healthy! :D
(But on a side note, try to drink a glass of water with every meal. Dehydration sucks, but water is also very important for your body.)

:)



It is a healthy breakfast, although I would suggest replacing the cheese stick with low-fat yogurt for the digestive benefits.




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