Would this diet plan work ?!
Question: Would this diet plan work ?
Breakfast
Oatmeal 2% milk and no salt egg
Snack
Kiwi
Lunch
Beans with chicken
Snack
Oranges
Dinner
Salad
Exercise
45 minutes in treadmill and 20 minutes of airclimber
Answers:
wow!!! that's amazing! and very healthy. But if, for some reason, you can't keep up with this or you feel so hungry, eat an apple or a fruit or vegetable.
The eating and exercise is just WONDERFUL. That's amazing. Your going to burn fat and gain muscle, which will increase your metabolism even more. You have aqueate protein, fat and carbs balanced with fruits and veggiesw in betwee. that's pro. I'm sure you'll lose the weight fast and myabe be around 128 or since your exercising and eating is good, maybe 120 at the beginning of summer.
That's an amzing construction. Keep up and good luck to ya hun.
hey, I've been having this same issue for so many years that it seemed hopeless. I used to buy all types of products. Until a friend recommended this method, I was a bit skeptical at first but I felt there was nothing to lose. There was little change for the first 2 weeks, but I was feeling good about myself. After losing that initial weight, which was so uplifting, I started eating right to keep off the weight completely. I couldn't be happier. Here's where I found the info: http://www.onlineloseweightshare.tk
Hey,
Ever heard of the phrase, ‘You are what you eat’? Without a doubt that is part true, and you should already know that your calorie intake is going to be inextricably tied to your weight loss efforts. By consuming less calories, you’ll force your body to burn through fat – that much is common knowledge.
However losing weight isn’t just all about what you eat, it is about how you eat as well!
What the above statement means is essentially that your eating habits can play as big a role in your weight loss efforts as the actual content of your meals does. Many people don’t realize this, but eating habits can form a powerful weight loss tool, if you channel them correctly.
So let’s start off by learning a few of the best eating habits that you could foster:
Go to this blog www.weightlossfast4u.com for information on eating habits and other weight loss information.
www.weightlossfast4u.com
It wouldn't, you need more variation in your diet, if you just eat that you will be on the loo non stop with little energy.
For your dinner try something meaty with veg, or something healthy with veg.