How many lbs must I lose to become a size 11 or 10. Im a size 13 ? HELP!?!


Question: How many lbs must I lose to become a size 11 or 10. Im a size 13 ? HELP!?
Im either 5'1 or 5'3 (my mom said 5'3...)
Im 13 years old and weigh 168 lbs.

LEAVE MY AGE ALONE! Thank you :)

Answers:

You most likely need to loose around 10 lbs. You can do this by counting calories, you should have at least 1200 per day and exercise at least 30 min a day. If you need another information feel free to contact me through the Facebook link below.

http://www.facebook.com/pages/APT-Franklyn/176615135708412




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