i eat alot but dont turn fat?!


Question: I eat alot but dont turn fat?
im active but i really eat alot of junk food and my body is the same im 12 at 100 and a few lbs im not scrany im skinny and average at the same time and a little muscle how is this

Answers:

Do you play sports? Well I play soccer and I have stayed the same weight since 6th grade. Im almost in 9th :D. Its because you have a high metabolism. Even though eating as much as you like and not getting fat is a good thing, you still need to eat healthier. Im such a hypocrite right now :)



Not all people are same when it comes to metabolism; there are some that fast to digest in there system and some are slow, so you are in stage of fast digestion. Not all Junk food are good to your health and not all benefits of the vitamins at the back of the label of the food are in exact. So the best part of it is to eat healthy foods. There lots of vitamin supplements out of the market that would be fit on you, try to consult to your doctor to advise what's best on you.




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