On a Low Carb Diet, is Whey Protein mixed with water okay? It has 2 CARBS.?!


Question: On a Low Carb Diet, is Whey Protein mixed with water okay? It has 2 CARBS.?
Answers:

http://www.free-atkins-diet.com/Atkins-d…
Atkins plan.

http://www.free-atkins-diet.com



Sure. You need proteins while on low carb diet, and protein powder is quality food for dieting. Get a high quality protein powder - they tend to have less carbs in a serving.




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