What would happen if you ate nothing but a box of special K bars every day for o!


Question: What would happen if you ate nothing but a box of special K bars every day for one week?
There are 6 bars in a box and they have 90 calories in them, for those of you who don't know.
Oh yeah, and I am definitely not doing this, I was just wondering what would happen if someone did. Like.. would they most likely lose/gain/maintain weight?

Answers:

You would be starving your body and giving it excessive amounts of sugar. You'll most likely lose some weight but you'll gain it right back because you would have slowed down your metabolism



Thats not very many calories and a lot of sugar. Not healthy at all. And not enough calories to sustain the body for any length of time. You will become very weak and probably sick............>

Be extreme in your workouts not in your methods...............>

Team Beachbody Coach
darrinashby.com



Your metabolism would go down in general as would your overall energy levels.

Here's why:

The bars wouldn't provide enough daily nutrition for your body.
The bars would provide sugar spikes that would cause your metabolism to go up and down as well as your energy levels.



you would mess up your body.

you don't need anything that is packaged and has preservatives.



yes you would lose weight but as soon as you ate normal food you would gain it all back in like a day




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