How many calories was this?!
Question: How many calories was this?
I'm on a diet. For lunch I had a little over a serving of spaghetti with meat, tomatoes, and peppers, 1 corn on the cob, and half a bread stick. How many calories was that?
Answers:
about 450 calories
depends on how much spaghetti.. a small amount that doesn't hardly fill half a bowl, or a big bowlful or you got seconds. I'd say guess like 470 calories for all but the bread stick.. that bread stick should be like 120 cal -180 cal probably right? you should have got the cal. on the single bread stick.
Well for starters that is slot of carbs. I would stick with a salad and some chicken 4 oz. A hard boiled egg and some spinach.
they have online calorie counters go find one