How to get a six pack?!
Question: How to get a six pack?
Answers:
Cardio, man. You need to burn lots of fat in order to a your 6-pack to be visible. In order for your ab muscles to show, you need to have really low body fat, so that there's very little covering your stomach. Those 400 crunches will build your ab muscles, but it won't burn the fat away from your gut. That's called spot reduction, and its a myth. And crunches are also bad for burning fat, since they just focus on building muscle.
Instead, you need to try and do some jogging, biking, jumping rope, and other aerobic exercises. The cardio will burn fat a lot better and faster than the weight training. Like I said, those crunches and stuff will definitely build the ab muscles - you just gotta burn off the fat for them to show up.
My college's Fitness for Life course.
Maybe you should just keep loosing a little more weight and do some more weight lifting, not to much though.. :)
Just keep working out and push yourself a little bit more each time you work out :3