please help..what should I do to get rid of my belly fat?!


Question: Please help..what should I do to get rid of my belly fat?
I'm a 15 year old girl, height is 5'3 and I weight around 122-124.
I think that's a normal weight, but I have belly fat so how can I get rid of it?

do sit ups help?
can you please give me a list of food not to eat
thanks!

Answers:

Search the internet for ab and core exercise. Check out herdmycattle for proper instruction on how to do them.

http://www.herdmycattle.com/ab-exercise/

Believe me, if you do this, it will go away!




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