How to lose weight if You are quitting smoking? .?!


Question: How to lose weight if You are quitting smoking? .?
How to lose weight if You are quitting smoking?
I have a belly like a 5 month pregnant woman, and I can;t live without sweets! Sweets make me calm, maybe someone can suggest some exercises for belly flattering? Thank You

Answers:

as I said the first time you asked, do chin ups or ab work.,,,

OR you can Test this one. it is very effective believe me. I tested it myself.

http://doiop.com/2weightloss



If your quitting smoking its best to drink lost of water. Also try to eat lots of veggies and eating healthy will make the quitting process easier as you will feel better when you eat good foods. Push ups and pull ups will give you tha abs you are looking for. Start small dont get discouraged and you will see results just keep pushing through the pain.



Workout, and watch what you eat. Run a lot, i may only be 16 but when i was 13 or 14 i weighed 180 and was 5 6, now i am 6' 2" and in the 160's. And lift weights too.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories