How to lose weight?!? .?!

I think if you run at least a mile a day at a good pace then you can lose weight. I'm 5 foot 3 and I weigh 113 pounds and I run at least a mile at least three times a week.

also DIET. substitute water for soda. or water for a twinkie. water fills you up and it has 0 calories. you might gain <SPAN id=lw_1300990087_0 water weight though but it will just show on the scale.

OR you can Test this one. it is very good believe me. I tried it myself.

http://doiop.com/afromango

A friend tried this real simple system that had 2 steps to it and it was very effective for her and she lost around 20 pounds in about 7 weeks without any harsh dieting or exercising here's the web address www.ardysslife.com/andrewm open up the 2 step system. The contact info. is at the top of the page

www.ardysslife.com/andrewm

Starve yourself, take diet pills, smoke cigarettes, drink lots of water and work out. It works very well. If you can't buy diet pills just empty some in your back pack or purse.

Been there done that.

Why in the hell would you want to lose any weight!??? Your freaking skinny. I'm 5 foot and 160..... Wanna trade. Go eat and shut up. You have no idea what it's like to be over weight!!!!!

no such thing as losing weight fast, not the healthy way at least.run and play a sport that you enjoy. Burn more than what you take in. Have fun reaching your goal

Try yoga it works!! I am 5"1 and 80'