Does anyone know something about quick weight loss in the thighs and butt?!


Question: Does anyone know something about quick weight loss in the thighs and butt?
I drink water daily, eat right, walk and run daily, yet it seems that my thighs are getting bigger and so is my butt. Does anyone know something i can do for quick reductions in my thighs and butt?

Answers:

Do weights with your legs, put a 1 to 5 lbs on your ankles, sitting up, and then with your legs lift them up and down, in and out. You can also try lying down on your back, then with the weight on your feet, bring your legs into your chest and out again.

Good luck!

Also, you never mentioned you're eating habits! Have a lot of salad, vegetables, nuts, fruits, and a small amount of meat.

It could also be muscle building in your thighs from walking/running daily.

You aren't fat though, so don't be too concerned about it! :)

Experience




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