i eat wayyyy more than a person my age usually does?!
Question: I eat wayyyy more than a person my age usually does?
Answers:
well your athletic right? you have to eat more becasue you move around a lot. athletes move around, so they burn more calories, and use up more energy. food and sleep gives us energy. so i take it that your getting enough sleep, you need food to give you energy, right? so obviously youll be eating more than most.
it depends how much sugar you eat a day. like, maybe a chocolate bar a day? thats not bad. just try to eat dark chocolate, it has almost half the amount of sugar, less BAD fats, fiber, and iron, and its actually heart healthy. try eating veggies chips instead of regular, switch to frozen yogurt, and start eating air popped popcorn instead of buttered. its much healthier this wya, and even though you are healthy now, youll be even healthier if you follow my tips.
good luck!!!
yes you are growing so you will be hungry. But dont make it a habit to eat juk food, only. Pretty soon that's all you will have a taste for, and when you hit 22-23, and your metabolisms stops, you will hate normal food, and only eat pizza and burgers and you will grow into fat man. The fattest men today were the high school athletes of yesterday
You are growing. This is normal to eat everything in sight.