Best way to get into shape?!


Question: Best way to get into shape?
I'm a 19 year old male,
I don't need to lose any weight, But would like to tighten my mid section up a bit.
Are situps the best way to do this ? I live in a small town way out in no mans land and there's no gym or anything here so ill have to do something at home. Any suggestions are appreciated :)

Answers:

when you say tighten up do you mean lose fat? if so, situps arent going to help much. They really arent great for building your abs to begin with and if you have fat it doesn't matter if you have the biggest abs of steel they arent going to show through. Do lots of cardio - if you live out in no mans land you should have plenty of room for running - its the best cardio you can get and it will burn the **** out of that belly fat.

To make sure that once you have your fat down you have some stomach definition get a home ab workout to isolate the abs. Situps put strain on neck, back, legs - all things you dont want when exercising abs. Search the net and dont be afraid to try out some different exercises to find one that works your abs to your liking



You'll need to explore more options. Situps will do. I guess.!

http://goarticles.com/article/Tips-on-Preparing-the-Quick-and-Easy-Diet-Plan/4286422/



well...you could always order a work out dvd for your core!! I like doing those instead of trying to work out at home, b/c there are SO many distractions...popping a dvd in will help distract you from the comfort of your home




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