starvation - quickly?!

Question: Starvation - quickly?

i know starvation is bad way to lose fat, but people say im not fat, i know im overweight and i want to lose some of it quickly, them go back to normal, healthy eating, is this alright? ill probably do it anyway regardless, just like to have some sort of help.

Answers:

No, do not starve yourself to lose weight. It damages your body and is very unhealthy. Weight just doesn't shed quickly, you have to work. Start eating healthy and exercise.

Well if you are going to do this, then thanks for the 2 points. But I would just like to go on record as saying this is a bad idea and you will gain more weight when you start eating again. Good luck.

sure ull lose weight but most likely just water weight so once u ate again ull gain it back n mayb even more than that...id say just eat how u usually do but make healthier options and limit fat intake

you could do a juice diet or something but it's a hella bad idea

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starvation - quickly?!

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