is it bad to workout your forearms everyday?!


Question: Is it bad to workout your forearms everyday?
i just wanted to know is it bad to workout your forearms everyday? i mean, bruce lee did it, and look how freaking huge his forearms are. he didnt have any problems in his forearms either. so is it bad?

Answers:

You don't have to worry that you get gigantic forearms. I would recommend though not to train them more than twice a week. Every body part should get a couple of days rest in order to grow. The same goes for the forearms. Check out the source below. I believe it would be most helpful to you. You can also add this site to your favorites. You will find lots of tips and advices in there.

http://www.strengthtrainingmuscle.com



Its not bad, but you would kind of look silly if you had these giant big arms a wimpy little body. You should be doing full body strength training to get a great overall look.



Yes, it is bad. & bruce lee didn't...




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