What are some good food journals online!? - 10 points :)?!


Question: What are some good food journals online!? - 10 points :)?
Besides sparkpeople.
Thanks!

Answers:

OH MY GOD
myfitnesspal is the most amazing site in the universe! It's also an app, if you own an iPod or iPhone or whatever. It has a HUGE food directory so you just type in the food you had, and it already has the number of caloriess (and other nutrition facts) and it helps you determine how many calories you should eat and have left to either lose or gain weight. Literally best site I've ever been to! I have been to sparkpeople, but it wasn't for me, same with caloriecounter, but myfitnesspal is definitely the way to go!!! :) good luck I wish u the best



I've used CalorieCount.com (it's on About.com, actually- caloriecount.about.com- and it has a good community) and also FatSecret.com. I really liked Calorie Count because you can track every activity you've done during the day, not just your basic exercise, and then it tells you your deficit. It lets you track basically all nutrients if you want, too, and it gives you an average- like your average calorie deficit, average number of carbs, protein, fats, sodium even- it's really wonderful. It even has an iPod/iPhone app that has a little balance to tell you if you're eating too much that day.



I think that fitday.com is a lot easier to track food with than sparkpeople I have tried both and fitday in my opinion is better. :)




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