How much weight loss is normal in a 6 month period?!
Question: How much weight loss is normal in a 6 month period?
Answers:
Your supposed to lose about 1kg a week if your doing a good job. So during a 6 month period I would say 30kg is a good loss.
Then again, it depends on how fat you are and how much you can lose.
hi, I have been searching the so many ways to lose belly fat and I found that this exercise seemed do the job good luck! I was recomended this by a friend who use this program before. You have to get accepted first but its well worth the trouble
http://www.reviewho.com/dietplan
http://www.reviewho.com/dietplan
definitely any form of physicall activity can cause weight lose
hi there, I have been having an overweight problem for so long now that it seemed hopeless at the time to try to lose all this weight. I followed all kind of diet plan but nothing works. Till I stumpled upon these tips, I was a bit skeptical at first but I felt there was nothing to lose. I saw some results after 2 weeks, but I was feeling good. After going through that initial stage, which was so uplifting, I worked on eating right to continue to keep the weight off. I can't remember that last time I was this light. This is where I found the information: http://www.quickloseweightworld.tk