How many bottles of water should i drink in a day?!
Question: How many bottles of water should i drink in a day?
Answers:
I drink 3-5. :)
Depends on the size of the bottle.
Look at the bottle and look up the amount of fluid ounces per bottle.
The recommended amount of water per day is about 64 oz (what they call 8 cups if each cup is 8 oz.)
With the amount of fluid ounces per each of your bottles, divide 64 by that number on your bottle.
The result would be the amount of bottles that its recommended to drink. Now, you don't always have to drink 64 oz. Sometimes you might drink 48, sometimes 72, depends how thirsty you get. The important thing is drinking a moderate amount of water when your thirsty instead of sodas or sweetened drinks. Too much water can also be bad for you, since it can wash off all the body's electrolytes, which you need for your body to function correctly. (Electrolytes are required for nerve impulses and muscle contraction, among other things).
4, if they are 500ml each..
That is about 2 Liters a day, recommended amount.
Enough to quench your thirst.
The number depends what size bottles
9.