how thin would i get?!
Question: How thin would i get?
i'm 16 and i'm kind of chubby, but i'm working on it lol. I've been going on like a 50 minute jog every day after school at about 7ish and at weekends as well. I also do 8 minute abs every day and 8 minute arms every other day, i eat a pretty decent diet, however i have about 3 subways a week :/ and like 1 can of coca cola a day, whats gonna happen to my body?
Answers:
If you want to get thin FAST, get rid of the subway and cola. Subway is considered "healthy" to some people, but thats just in comparison to McDonald's. Subway is not generally healthy. Just a 6" sub averages around 600-700 calories!!!
keep your meals normal but small portions and have snacks in betweeen and keep up with your exercise and you will have a hot body in no time.
keep it upp
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