Why are salads at Wendy's so high in calories?!


Question: Why are salads at Wendy's so high in calories?
i was about to go to wendy's, and order a caesar salad, but then i looked online and found it was 750 calories!!!!! That's 2x as a cheeseburger there!

what makes them so high in calories? The chicken? I don't put dressing on it. What makes it so calorie dense?

Answers:

Probably the cro?tons and cheese. I made a salad for myself at home and ONLY put on skinless chicken strips, one tablespoon of cheese, and a vinaigrette dressing. Can you BELIEVE a salad I made myself came out to nearly 400 calories? Salads don't seem to be as low-calorie as people like to think.



Get a GRILLED chicken salad. And the stats online are WITH dressing. So without dressing, you should deduct around 300-400 calories, depending on whats on the salad



the chicken and the DRESSING (always beware of dressings...) :)



The Dressing And The Cheese
As well As Fried Chicken



The salad dressing




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