What burns more fat and calories jogging or swimming?!


Question: What burns more fat and calories jogging or swimming?
Answers:

Swimming burns more calories if you have great endurance. But if you have bad endurance, stick to running.Running is still a great way to burn calories.

Edit: Wrestling is the best sport to burn calories, but once again you have to be well conditioned to burn of a alot of calories.

High school wrestler.



swimming. you work more of your body.

swimmer in high school



swimming is bcuz uu are moving ur whole body. jogging is good too



swimming is the best sport to burns calories..




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