How many calories do you usually eat a day?!


Question: How many calories do you usually eat a day?
My calorie intake daily is 350 maximum, but I often eat a lot less. Yesterday I had 30 calories, today I had about 305. I'm aware it's low.
Approximately, how many calories do you eat daily. Do you watch what you eat, and what is your height and weight?
Thanks.T.x.

Answers:

Yesterday I had about 430 calories. My maximum is 700, because even then it's still only half of what I should eat a day and still lose weight. I like to stay under 500, but if I go over it's not a big deal to me.

I eat around 4 times a day and my usual things are Atkins Diet chocolate protein bars (150 cals and only 3 carbs? yum!), chicken stock with low calorie tofu noodles (only about 40 cals for an entire 7oz package) and canned tuna with a little mustard. I make sure everything I eat fills me up so I'm not tempted to binge. Oh, and COFFEE, COFFEE, COFFEE!!

Height: 5'2"
Weight on Feb. 1st: 150
Weight today: 133
Goal weight: 100

Only 33 more pounds to go!! I'll have it off in no time :)



holy crap how are you still alive? you must be thin as a rake. i have no idea what my daily caloric intake is, but im sure its a lot. i love to eat and there is no way in hell i would ever starve myself to fit into some idea that society has of thin people being beautiful. my height and weight are 5' 8 and 140 pounds.



I don't count calories, I get crazy by doing so... I just concentrate on eating healthy and exercising two days a week :)



2,000 a day. But, it depends upon age, gender, and weight.



a lot more than you..i dont count...dont really care right now...im varsity for distance in track
yeah i watch what i eat..to an extent
5'9 143




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