What else can I do to lose weight? Teenager?!
Question: What else can I do to lose weight? Teenager?
Answers:
If that weight is accurate, you are fine. If you want to stay in shape just keep exercising and eating right. IT IS NOT healthy for a sixteen year old at 5,5 to be 95 pds. THAT is very unhealthy state of mind.
Personal experience and much research on the topic.
You want to be 95 pounds? Jesus christ, what the hell is wrong with you? You're all ready slightly underweight (which is fine), that's why you've hit a "halt". You're body is literally starving, and if you lose any more you'll be dangerously underweight. 20 pounds from now you'll be in a hospital bed, if not dead. And I'm not exaggerating.
you can drink acai berry juice, it helps with your weight, it helps with the calories so it will make you thinner. there is also the acai berry pill, but i like the juice more.
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u dont need 2 loose weight. try to be toned instead of loosing weight.
your weight is perfect, you should work out and actually gain muscle weight